Empower Wellness is excited to participate as a wellness vendor at the Upcoming Poolside Pilates hosted by Tampa FL Events (@tampaflevents). A community-centered event combining mindful movement, local businesses, and intentional connections.

A 50 minute guided mat, low-impact pilates class focuses on core stability, glute activation, posture and mindful movement. Stay after class and enjoy the wellness block featuring local vendors, post-workout treats, and community connection.

To buy your ticket now, visit Sweatpals or @tampaflevents on Instagram