Get treatment for all your mental healthcare needs.

Our Services

  • Individual Therapy

    Personalized one-on-one counseling for emotional well-being
    Tailored treatment plans based on your goals and life experiences
    Support for anxiety, depression, trauma, grief, ADHD, and life transitions
    EMDR available for trauma recovery and reprocessing distressing memories
    Focus on building coping strategies, self-awareness, and resilience
    Safe, collaborative space to explore challenges and foster growth

  • Couples Therapy

    Relationship counseling for partners seeking deeper connection
    Support with communication, trust, intimacy, and conflict resolution
    Tailored sessions to explore patterns, strengthen emotional bonds, and rebuild connection
    Tools to navigate challenges, improve understanding, and promote mutual respect
    Inclusive of all relationship types and stages
    Collaborative space to grow together through insight and empathy

  • Family Therapy

    Support for families navigating conflict, transitions, or disconnection
    Sessions designed to improve communication and strengthen relationships
    Addresses intergenerational patterns, parenting challenges, and emotional dynamics
    Promotes understanding, cooperation, and emotional safety for all members
    Guided by family systems approaches tailored to your unique structure
    Encourages healing, connection, and shared growth as a family unit

  • Group Therapy

    Supportive group sessions focused on shared challenges and growth
    Connect with peers through guided discussions and mutual support
    Explore topics like anxiety, grief, relationships, and stress management
    Led by experienced therapists in a safe, structured environment
    Fosters a sense of belonging, perspective, and healing through community
    Builds coping skills, self-awareness, and interpersonal insight

  • Child and Adolescent Therapy

    Specialized support for children and teens navigating emotional or behavioral challenges
    Addresses anxiety, depression, ADHD, school issues, and family transitions
    Developmentally appropriate techniques to build coping and communication skills
    Incorporates play therapy, expressive tools, and evidence-based interventions
    Collaborative approach with parents and caregivers for lasting impact
    A safe, supportive space for young individuals to express, grow, and thrive

  • Mindfulness and Stress Reduction

    Evidence-based practices to reduce stress and enhance emotional regulation
    Learn mindfulness techniques, breathwork, and grounding strategies
    Develop greater present-moment awareness and mental clarity
    Support for anxiety, overwhelm, burnout, and emotional reactivity
    Incorporates meditation, body-based tools, and cognitive strategies
    Helps build resilience, focus, and a deeper sense of calm and balance

  • Ketamine-Assisted Psychotherapy (KAP):

    Integrates low-dose ketamine with guided psychotherapy for deeper healing
    Supports treatment-resistant depression, PTSD, anxiety, and existential distress
    Facilitates access to repressed emotions, inner insight, and neural flexibility
    Sessions are supervised by a trained medical provider and licensed therapist
    Includes preparation, guided ketamine sessions, and post-session integration
    Offers a safe, research-supported approach to unlocking transformational growth

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)

    Evidence-based treatment for trauma, PTSD, and emotional distress

    Helps reprocess painful memories and reduce their emotional charge

    Uses tactile bilateral stimulation via wireless EMDR tabs to activate the brain’s natural healing process

    Effective for childhood trauma, attachment wounds, anxiety, and unresolved grief

    Sessions include preparation, grounding tools, memory targeting, and integration

    Can be integrated with traditional therapy or offered as a focused trauma treatment

  • Tele-therapy Services

    Convenient and secure online therapy from the comfort of your home
    Accessible care for individuals, couples, and families regardless of location
    Ideal for busy schedules, transportation barriers, or remote areas
    HIPAA-compliant platform ensures privacy and confidentiality
    Offers the same level of support, connection, and progress as in-person sessions
    Flexible scheduling with trusted, licensed mental health professionals

Accepted Insurances

Aetna, Anthem EAP, Carelon Behavioral Health, Cigna, BCBS, Florida Blue, Oscar (Optum), Oxford (Optum), UnitedHealthcare (Optum), UnitedHealthcare Medicare Advantage

For those interested in our services, we offer self-pay options. To inquire about our pricing, please call us or email our office. Additionally, we provide out-of-network documentation for clients whose insurance is not in network with our services. Our team is here to provide detailed information and assist you in finding a plan that best suits your needs.

At Empower Wellness, we are committed to making quality mental health care accessible and affordable for everyone.

Check your insurance.

We usually take many commonly known insurances.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Questions before getting started? Get in touch.