
Get treatment for all your mental healthcare needs.
Our Services
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Individual Therapy
Personalized one-on-one counseling for emotional well-being
Tailored treatment plans based on your goals and life experiences
Support for anxiety, depression, trauma, grief, ADHD, and life transitions
EMDR available for trauma recovery and reprocessing distressing memories
Focus on building coping strategies, self-awareness, and resilience
Safe, collaborative space to explore challenges and foster growth -
Couples Therapy
Relationship counseling for partners seeking deeper connection
Support with communication, trust, intimacy, and conflict resolution
Tailored sessions to explore patterns, strengthen emotional bonds, and rebuild connection
Tools to navigate challenges, improve understanding, and promote mutual respect
Inclusive of all relationship types and stages
Collaborative space to grow together through insight and empathy -
Family Therapy
Support for families navigating conflict, transitions, or disconnection
Sessions designed to improve communication and strengthen relationships
Addresses intergenerational patterns, parenting challenges, and emotional dynamics
Promotes understanding, cooperation, and emotional safety for all members
Guided by family systems approaches tailored to your unique structure
Encourages healing, connection, and shared growth as a family unit -
Group Therapy
Supportive group sessions focused on shared challenges and growth
Connect with peers through guided discussions and mutual support
Explore topics like anxiety, grief, relationships, and stress management
Led by experienced therapists in a safe, structured environment
Fosters a sense of belonging, perspective, and healing through community
Builds coping skills, self-awareness, and interpersonal insight -
Child and Adolescent Therapy
Specialized support for children and teens navigating emotional or behavioral challenges
Addresses anxiety, depression, ADHD, school issues, and family transitions
Developmentally appropriate techniques to build coping and communication skills
Incorporates play therapy, expressive tools, and evidence-based interventions
Collaborative approach with parents and caregivers for lasting impact
A safe, supportive space for young individuals to express, grow, and thrive -
Mindfulness and Stress Reduction
Evidence-based practices to reduce stress and enhance emotional regulation
Learn mindfulness techniques, breathwork, and grounding strategies
Develop greater present-moment awareness and mental clarity
Support for anxiety, overwhelm, burnout, and emotional reactivity
Incorporates meditation, body-based tools, and cognitive strategies
Helps build resilience, focus, and a deeper sense of calm and balance -
Ketamine-Assisted Psychotherapy (KAP):
Integrates low-dose ketamine with guided psychotherapy for deeper healing
Supports treatment-resistant depression, PTSD, anxiety, and existential distress
Facilitates access to repressed emotions, inner insight, and neural flexibility
Sessions are supervised by a trained medical provider and licensed therapist
Includes preparation, guided ketamine sessions, and post-session integration
Offers a safe, research-supported approach to unlocking transformational growth -
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
Evidence-based treatment for trauma, PTSD, and emotional distress
Helps reprocess painful memories and reduce their emotional charge
Uses tactile bilateral stimulation via wireless EMDR tabs to activate the brain’s natural healing process
Effective for childhood trauma, attachment wounds, anxiety, and unresolved grief
Sessions include preparation, grounding tools, memory targeting, and integration
Can be integrated with traditional therapy or offered as a focused trauma treatment
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Tele-therapy Services
Convenient and secure online therapy from the comfort of your home
Accessible care for individuals, couples, and families regardless of location
Ideal for busy schedules, transportation barriers, or remote areas
HIPAA-compliant platform ensures privacy and confidentiality
Offers the same level of support, connection, and progress as in-person sessions
Flexible scheduling with trusted, licensed mental health professionals
Accepted Insurances
Aetna, Anthem EAP, Carelon Behavioral Health, Cigna, BCBS, Florida Blue, Oscar (Optum), Oxford (Optum), UnitedHealthcare (Optum), UnitedHealthcare Medicare Advantage
For those interested in our services, we offer self-pay options. To inquire about our pricing, please call us or email our office. Additionally, we provide out-of-network documentation for clients whose insurance is not in network with our services. Our team is here to provide detailed information and assist you in finding a plan that best suits your needs.
At Empower Wellness, we are committed to making quality mental health care accessible and affordable for everyone.
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.